Pre-eclampsia is a condition that affects some pregnant women, often in the second part of their pregnancy (from 20 weeks) or soon after a...
Wouldn’t it be nice if we all got that pregnancy glow? The plumped pout, wonderfully juicy skin and an angelic complexion that tells the...
Pregnancy is a significant time in a woman’s life that requires careful attention to health and nutrition. During this time,...
As a Pelvic Health Physiotherapist, one of the most common concerns that women come to me about is Diastasis Recti. It’s important you...
Written by Dr Anna Cantlay If you are planning a pregnancy, or if you want to understand your menstrual cycle better, you will benefit from...
Written by Dr Anna Cantlay Endometriosis Awareness Month March 2023 This month is Endometriosis awareness month. Despite endometriosis...
Written by Dr Anna Cantlay How unfair that when you need to rest the most, sleep seems to elude you! Difficulty falling or staying asleep...
By Rhian Stephenson, Nutritionist, Naturopath and founder of Artah Health. I had a difficult journey to becoming a mother, so I’m...
My name is Rosie Gray and I am a KG Hypnobirthing teacher, birth and postnatal Doula based in West London. I feel...
Our in-house GP Dr Anna Cantlay explains how she lives with an increased risk of breast cancer and shares 5 ways to reduce your risk of...
