Pre-eclampsia is a condition that affects some pregnant women, often in the second part of their pregnancy (from 20 weeks) or soon after a...
Pregnancy can be a time of great change for a woman’s body. As your body grows and expands, so too do your underwear needs. In this...
Do you ever struggle with how your tummy looks postpartum? It’s common to wonder if Diastasis recti could be affecting its...
Birth is an incredible, transformative experience that can bring a new life into the world and transform the parents into a family. With...
Wouldn’t it be nice if we all got that pregnancy glow? The plumped pout, wonderfully juicy skin and an angelic complexion that tells the...
Written by Dr. Anna Cantlay This story may contain information some women and couples may find triggering. If you are struggling, please...
Pregnancy is a significant time in a woman’s life that requires careful attention to health and nutrition. During this time,...
As a mother of three, a midwife and a lactation consultant, I have experienced firsthand the many challenges that come with planning and...
Workwear wardrobes can be a bit of a tricky one – with varying styles and dress codes depending on where you work. If you’re...
As a Pelvic Health Physiotherapist, one of the most common concerns that women come to me about is Diastasis Recti. It’s important you...
