Browse Tag

Birth

3 Articles

My story, For The Creators

8th March 2023

By Lyndsay Mason, Founder of For The Creators FTC STORIES As much as we prepare for what to expect during pregnancy and birth, nothing...

by Dr. Anna Cantlay

18th November 2021

Perineal massage, if done correctly and regularly is a technique that can help prepare the perineum for...

by Dr. Anna Cantlay

18th November 2021

If you have had a vaginal delivery it’s common to experience some bruising and tearing to the perineum, which needs to stretch in order...