BirthFTC Stories My story, For The Creators by Lyndsay Mason 8th March 2023 By Lyndsay Mason, Founder of For The Creators FTC STORIES As much as we prepare for what to expect during pregnancy and birth, nothing... Read More
BirthPregnancy Will Perineal Massage stop me from tearing during birth? by Dr. Anna Cantlay 18th November 2021 Perineal massage, if done correctly and regularly is a technique that can help prepare the perineum for... Read More
4th trimesterBirth Caring for your Perineum after a vaginal birth by Dr. Anna Cantlay 18th November 2021 If you have had a vaginal delivery it’s common to experience some bruising and tearing to the perineum, which needs to stretch in order... Read More