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exercise

2 Articles

Exercising Safely During Pregnancy

Fitness Pregnancy

Exercising Safely During Pregnancy

by Dr. Anna Cantlay

21st July 2023

So, you have just found out that you are pregnant, and you're wondering if you can continue exercising safely! Well, the good news is that...

Rosie Stockley, women’s fitness specialist and the founder of Mamawell

Fitness Pregnancy

Staying active into the third trimester

by rosiestockley1

18th November 2021

Rosie Stockley, women’s fitness specialist and the founder of Mamawell gives her thoughts and advice on staying active into the third...