Rosie GrayThe Richmond DoulaBirth and Postnatal Doula
Rosie is a highly experienced Birth and Postnatal doula, based in West London, Rosie also teaches Hypnobirthing and Baby Massage. She believes passionately that good antenatal, birth and postnatal support is an important foundation for a positive and empowering birth experience, bringing benefits that really do stay with you forever.
What can Rosie help with?
As a doula Rosie provides emotional, physical and birth education support for the woman before, during and after birth. She will help you navigate the healthcare system and advocate for what you need in labour, supporting both you and your birth partner to have a positive experience, however you choose to birth your baby. An example of what she offers includes comfort measures such as massage/back pressure to keep you calm and relaxed, breathing techniques and a wealth of tips of how to navigate and pace yourself in labour. Rosie teaches Hypnobirthing which is a toolkit of techniques, resources and knowledge that can help you feel more confident, relaxed and in control as you approach your baby’s birth.